This is a silent HopFit class on the National Mall. You will rock the silent disco headphone while learning new moves and get fit at the same time. Want to get in shape but hate working out? Actually, ENJOY exercise with four sessions of Hopfit on the National Mall! Hopfit is a workout in the form of hip hop dance, aka the most fun way ever to burn calories. Meet new people, learn some new moves and build muscle too!

Meet us on the mall as our favorite instructor from CityDance, Pop! Nino, leads us through an hour-long HopFit. This is a class designed around the adult that wants to dance have fun and get a workout, all while adding a few new moves to their dance repertoire.

Want to know more about HotFit? Check out this video: https://www.youtube.com/watch?v=UkvnqMtLwfk