Enter to Win: Harry Potter and the Cursed Child
Free pair of tickets
Thursday, August 28th
The National Theatre // 1321 Pennsylvania Ave NW, Washington, DC 20004
Current Benefits
Plus 1's for All Perks
A plus one to bring a friend along with you for any of our perks
Always!
Any of our giveaways and events
5 Days of Fray-Mas Holiday Giveaway
5 Daily Prizes (one each for 5 lucky winners)
Monday, December 8 - Friday, December 12
Online (link below)
Sports Leagues Discount
25% off DC Fray Social Sports Leagues
Every season, any time!
All DC Fray Sports Leagues
Monday Basketball at Sligo Middle School
Free Registration for Members
Mondays at 6:30pm // Beginning January 26
Sligo Middle School // 1401 Dennis Ave, Silver Spring, MD 20902
Thursday Bocce League at Clarendon Ballroom
Free Registration for Members
Thursdays at 6:30pm // Beginning January 29
Clarendon Ballroom // 3185 Wilson Blvd., Arlington VA 22201
Tuesday Cornhole League at Continental Beer Garden
Free Registration for Members
Tuesdays at 6:30pm // Beginning January 27
Continental Beer Garden // 1901 Fort Myer Dr., Arlington, VA 22209
Tuesday LGBTQ+ Cornhole League at As You Are
Free Registration for Members
Tuesdays at 6:15pm // Beginning January 27
As You Are Bar // 500 8th St SE, Washington DC 20003
Thursday Cornhole League at Clarendon Ballroom
Free Registration for Members
Thursdays at 6:30pm // Beginning January 29
Clarendon Ballroom // 3185 Wilson Blvd., Arlington VA 22201
Sunday Flag Football League at National Mall
Free Registration for Members
Sundays at 10:00am // Beginning January 25
National Mall // National Mall Washington, DC 20565
Saturday Flag Football League at National Mall
Free Registration for Members
Saturdays at 9:00am // Beginning January 31
National Mall // National Mall Washington, DC 20565
Saturday Pickleball League at Charles Houston
Free Registration for Members
Saturdays at 2:00pm // Beginning January 31
Charles Houston Rec Center // 901 Wythe St, Alexandria, VA 22314
Thursday Softball League at The Fields at RFK,
Free Registration for Members
Thursdays at 7:00pm // Beginning January 29
The Fields at RFK // 401 Oklahoma Ave NE, Washington, DC 20002
Thursday Volleyball at Sligo Middle School
Free Registration for Members
Thursdays at 6:30pm // Beginning January 29
Sligo Middle School // 1401 Dennis Ave, Silver Spring, MD 20902
Sunday Kickball League at National Mall
Free Registration for Members
Sundays at 12:00pm // Beginning January 25
National Mall // National Mall Washington, DC 20565
Acknowledge: FREE Garden Gummy Samplers!
Free 7-Count Gummy Sampler
While they last! First come first serve
Online (link below)
FREE Month of November Balance Gym Membership
Free Access to Gyms for the Entire Month of November
Now Until the End of November
Balance Gym Foggy Bottom // Balance Gym Capitol Hill
Winter '26 Complimentary Reversible Jersey
Free NEW reversible jersey
Starting now!
League checkout
Fraylife+ Merch: Beanie
Free Fraylife Beanie
Winter 2026
DC Fray Winter Events
Sub-Squad for Social Sports Leagues
Free League Substitute for Members
Every season, any time!
All DC Fray Sports Leagues
Fraylife+ Member & Staff Holiday Party
Free admission for members and bring a plus one
Saturday, January 10 // 6-11pm
FLEX Gym (Location TBD)
Past Benefits
Opening Weekend Celebration at The American Dream Experience
Free drink ticket
September 20–21 // 10:00 a.m. – 5:00 p.m.
Milken Center for Advancing the American Dream // 1503 Pennsylvania Avenue NW, Washington, DC
The Great Country Throwdown @ Clarendon Ballroom
2 Free VIP Packages (skip the line, 1st shooter, and mechanical bull ride)
Saturday, July 26 // 4 p.m. - 10:30 p.m.
Clarendon Ballroom // 3185 Wilson Boulevard Arlington, VA 22201
FREE Hoodie: Meditation at Met Park
FREE hoodie for the first 10 members who check in at this event
Tuesday, November 11 // 5:00pm - 6:00pm
Metropolitan Park // South Fern Street Arlington, VA 22202
Fraylife+ Exclusive Voting - Fall 2025 Spirit Week!
Vote for Your Favorite Team
Monday, October 20 through Friday, October 24
Vote through Commish (Link in Redeem Instruction)
Carlyle Crossing Pickleball Tournament 2025
50% Off for Existing Members & 100% Off for New Members
Saturday, October 18 // 10:00AM - 5:00PM
Carlyle Crossing Plaza // 2455 Mandeville Ln Alexandria, VA 22314
Member League: Pickleball at #Fraylife Rec
Free Registration for Members
Sundays at 9:30am // Beginning July 13
#Fraylife Rec at Bridge District, 633 Howard Rd SE, Washington, DC 20020
Member League: Wednesday Soccer League at National Mall
Free Registration for Members
Wednesdays at 6pm // Beginning July 16
National Mall, Washington, DC 20565
Free Select Summer 2025 Leagues
100% off select leagues
Summer 2025
Various
Enter to Win: Washington Nationals Tickets - August
Free Pair of Tickets
August 2025
Nationals Park // 1500 South Capitol Street SE Washington, DC 20003
Enter to Win: Free Teeth Whitening
Free teeth whitening session
Spring 2025
Our giveaway page
FREE Month of Balance Gym Membership
Free Month of Access to Gyms
Now Until August 15
Balance Gym Foggy Bottom // Balance Gym Capitol Hill
Free Pick-Up Pickleball at Bridge District - July 13
Free Pick-Up Pickleball Play for Members
Sunday, July 13 // 9:30am
#Fraylife Rec at the Bridge District // 633 Howard Rd SE, Washington, DC 20020
First Come First Serve: Tickets to "ON SWIFT HORSES" Movie Screening
Free pair of screening tickets
Various Dates (June 6 - June 11)
Various Locations (AMC Georgetown // AMC Montgomery)
Free Admission: Spring Player Party
Free Admission
Friday, May 9th // 8:00pm-10:00pm
Continental Beer Garden // 1901 Fort Myer Dr, Arlington, VA 22209
First Come First Serve: Tickets to "F1® The Movie" Movie Advanced IMAX Screening
Free pair of IMAX advanced screening tickets
Monday, June 16 // 7:00 p.m.
AMC Georgetown // 3111 K St NW, Washington, DC 20007
First Come First Serve: Tickets to "HEADS OF STATE" Movie Advanced Screening
Free pair of advanced screening tickets
Wednesday, June 25 // 7:00 p.m.
AMC Georgetown // 3111 K St NW, Washington, DC 20007
Enter to Win: Washington Nationals Tickets - July
Free Pair of Tickets
July 2025
Nationals Park // 1500 South Capitol Street SE Washington, DC 20003
Free Pick-Up Volleyball at Bridge District - April 6
Free Pick-Up Volleyball Play for Members
Sunday, April 6 // 10am
#Fraylife Rec at the Bridge District // 633 Howard Rd SE, Washington, DC 20020
First Come First Serve: Tickets to "G20" Movie Advanced Screening
Free pair of advanced screening tickets
Tuesday, April 8 // 7:45 p.m.
Alamo Drafthouse Crystal City // 1660 Crystal Dr, Arlington, VA 22202
First Come First Serve: Tickets to "THE AMATEUR" Movie Advanced Screening
Free pair of advanced screening tickets
Wednesday, April 9 // 7 p.m.
Regal Majestic // 900 Ellsworth Dr, Silver Spring, MD 20910
Enter to Win: Washington Nationals Tickets - April
Free Pair of Tickets
April 2025
Nationals Park // 1500 South Capitol Street SE Washington, DC 20003
Enter to Win: Washington Nationals Tickets - May
Free Pair of Tickets
May 2025
Nationals Park // 1500 South Capitol Street SE Washington, DC 20003
Enter to Win: Washington Nationals Tickets - June
Free Pair of Tickets
June 2025
Nationals Park // 1500 South Capitol Street SE Washington, DC 20003
Enter to Win: Awesome Con 2025
Free Pair of Tickets
Sunday, April 6 // 10 a.m. - 5 p.m.
Walter E. Washington Convention Center // 801 Allen Y. Lew Place NW, Washington, DC 20001
Enter to Win: Uncorked D.C. Wine Festival 2025
Free Pair of Tickets
Saturday, April 19 // 4 p.m. - 8 p.m.
Nationals Park // 1500 South Capitol Street SE Washington, DC 20003
Enter to Win: Theater Alliance Presents "American Fast"
Free Pair of Tickets
April 5th + April 12th
Theatre Alliance // 340 Maple Dr SW, Washington, DC 20024
Free Pick-Up Volleyball at Bridge District - April 13
Free Pick-Up Volleyball Play for Members
Sunday, April 13 // 10am
#Fraylife Rec at the Bridge District // 633 Howard Rd SE, Washington, DC 20020
First Come First Serve: Tickets to "ANOTHER SIMPLE FAVOR" Movie Advanced Screening
Free pair of advanced screening tickets
Thursday, April 24 // 7:30 p.m.
AMC Georgetown // 3111 K St NW, Washington, DC 20007
Member Discount: Carlyle Crossing Pinot & Paints
Free Wine Tasting OR 50% Off Paint & Sip Experience
Saturday, April 26 // 11 a.m. - 2 p.m.
Carlyle Crossing - The Plaza // 2455 Mandeville Ln Alexandria, VA 22314
Free Play Volleyball at Bridge District - April 27
Free Pick-Up Volleyball Play for Members
Sunday, April 27 // 10am
#Fraylife Rec at the Bridge District // 633 Howard Rd SE, Washington, DC 20020
Nats Ticket Giveaway (September)
A free pair of tickets
Throughout September
Nats Park
Free Play Volleyball at Bridge District - May 4
Free Pick-Up Volleyball Play for Members
Sunday, May 4 // 10am
#Fraylife Rec at the Bridge District // 633 Howard Rd SE, Washington, DC 20020
Free Admission: Summer Player Party
Free Admission
Friday, July 18th // 8:00pm-10:00pm
Grand Central // 2447 18th St NW, Washington, DC 20009
Free Admission: DC Polo Society - July 20
Two (2) Free Tickets
Sunday, July 20
Congressional Polo Club // 14660 Hughes Rd, Poolesville, MD 20837
Free Pick-Up Pickleball at Bridge District - July 20
Free Pick-Up Pickleball Play for Members
Sunday, July 20 // 9:30am
#Fraylife Rec at the Bridge District // 633 Howard Rd SE, Washington, DC 20020
Free Pick-Up Pickleball at Bridge District - July 27
Free Pick-Up Pickleball Play for Members
Sunday, July 27 // 9:30am
#Fraylife Rec at the Bridge District // 633 Howard Rd SE, Washington, DC 20020
Upcoming: Summer Adventures & Activities Guide 2025
Free and exclusive guide containing the best spots for soaking up the sun and having fun this Summer!
Summer 2025 // TBA
Multiple locations around the DMV
Free Pick-Up Pickleball at Bridge District - August 3
Free Pick-Up Pickleball Play for Members
Sunday, August 3 // 9:30am
#Fraylife Rec at the Bridge District // 633 Howard Rd SE, Washington, DC 20020
DC JazzFest at The Wharf 2025 - Day 1 (Sat 8/30)
Free pair of tickets
Saturday, August 30 // 12:00PM - 10:00PM
The Wharf // 1001 7th Street SW, Washington, DC 20024
DC JazzFest at The Wharf 2025 - Day 2 (Sun 8/31)
Free pair of tickets
Sunday, August 31 // 12:00PM - 10:00PM
The Wharf // 1001 7th Street SW, Washington, DC 20024
Enter to Win: Washington Nationals Tickets - August
Free Pair of Tickets
August 2025
Nationals Park // 1500 South Capitol Street SE Washington, DC 20003
Maker Market + Brewfest at The Stacks 2025
Free pair of tickets
Saturday, September 13 // 12:00PM - 6:00PM
The Stacks // 101 V Street Southwest Washington, DC 20003
Free Admission: DC Polo Society - September 14
Two (2) Free General Admission Tickets
Sunday, September 14
Congressional Polo Club // 14660 Hughes Rd, Poolesville, MD 20837
Free Select Spring 2025 Leagues
100% off select leagues
Spring 2025
Various
FREE Member-Exclusive Washington Wizards Tickets
Free pair of tickets
March 31 and April 2
Capital One Arena // 601 F St NW, Washington, DC 20004
Enter to Win: Washington Nationals Tickets - September
Free Pair of Tickets
September 2025
Nationals Park // 1500 South Capitol Street SE Washington, DC 20003
End of Summer Social at DC Polo Society
Free entry for you and a +1
Sunday, September 15 // 1-6 p.m.
Congressional Polo Club // 14660 Hughes Road, Poolesville, MD 20837
D.C. Outdoor + Patio Guide 2024
Free and exclusive guide containing the best spots for soaking up the sun or relaxing under warm summer nights while savoring delicious eats.
While the weather's still nice!
All across DC
D.C. Cannabis Guide 2024
Free and exclusive guide containing insider insights, unbeatable deals, and the top cannabis companies in the DMV.
Released this 4/20
Across the DMV
Pickleball Party on the Plaza
Free Team Entry!
Saturday, September 28 // 10 a.m. - 2 p.m.
The Plaza at Carlyle Crossing // 2495 Mandeville Ln, Alexandria, VA 22314
Barkada Events Series
Discount with Promo Code
August 21 - December 18
Barkada Wine Bar // 1939 12th St NW, Washington, DC 20009
Professional Fighters League
2 Free Tickets
August 23rd
The Anthem
Charity Ping Pong Tournament 2024
Free Team
Saturday, September 7 // 2-6 p.m.
Neal Place (Union Market District) // 1300 4th St NE, Washington, DC 20002
National Landing Oktoberfest
A free pair of tickets
Saturday, September 28
National Landing
LGBTQ+ Singles Series at Kiki
$5 ticket
December 12 - February 20
Kiki // 915 U St NW, Washington, DC 20001
El Techo Singles Mixer Series
50% Off Your Ticket
October 29 - December 11
El Techo // 606 Florida Ave NW #1853, Washington, DC 20001
Ghostbusters at Bridge District: Spooktacular Movie Night
BOGO at the Bar
Thursday, October 24 // 6:30 - 9:30 p.m.
#FrayLife Rec at Bridge District // 633 Howard Road Southeast Washington, DC 20020
FrayLife+: FREE Movie Screening - Gladiator II
Free Admit-Two Pass
Thursday, November 7 // 7:00 p.m.
AMC Georgetown // 3111 K St NW, Washington, DC 20007
Fray Bingo Events
2 Free Additional Bingo Cards
Throughout 2024
Calico // Hi-Lawn
FrayLife+: FREE Balance Gym Membership Through 2024
Free Access to Gyms
Through the rest of 2024
Balance Gym Foggy Bottom // Balance Gym Capitol Hill
ARTECHOUSE's Tingle Bells Holiday Experience - Normal Season
25% off tickets to normal season!
Normal season - November 25-January 5
ARTECHOUSE DC // 1238 Maryland Ave SW, Washington, DC 20024
ARTECHOUSE's Tingle Bells Holiday Experience - Opening Weekend
Free tickets to opening weekend!
Opening weekend - November 23-24
ARTECHOUSE DC // 1238 Maryland Ave SW, Washington, DC 20024
Fraylife+ Member-Exclusive Washington Wizards Tickets
Giveaway: Free select Wizards tickets
Various dates/times, November 2024 - April 2025
Capital One Arena
Downhill Disco Snow Tubing Adventure
$32 off your tickets (limit 2)
Saturday, February 8th, 2025 // 2-11 p.m.
Snow Riders // 408 Alstadts Hill Road Harpers Ferry, WV 25425
Washington Wizards vs. Milwaukee Bucks
Free pair of tickets
Friday, February 21 // 7 p.m.
Capital One Arena
Washington Wizards vs. Phoenix Suns
Free pair of tickets
Thursday, January 16 // 7:30 p.m.
Capital One Arena
Headshot Social Hour at Monko DC
Free Ticket (limit 1 per member)
Wednesday, January 15th at 6 p.m.
Monko // 444 K Street Northwest Washington, DC 20001
Hand to God: Tony-Nominated Comedy
Free pair of tickets
Thursday, February 6th at 8 p.m.
Keegan Theatre // 1742 Church Street NW, Washington, DC 20036
Giveaway: Tickets to "Last Breath" Movie Screening
Free ticket giveaway
Saturday, February 28
Various
Super Bowl Watch Party at Clarendon Ballroom
FREE $75 bar tab giveaway + BOGO Bud Light
Sunday, February 9 // 5 p.m.
Clarendon Ballroom // 3185 Wilson Boulevard Arlington, VA 22201
Free Winter 2025 Leagues
100% off select leagues
Winter 2025
Various
Enter to Win: Washington Wizards vs. Miami Heat
Free pair of tickets
Monday, March 31 // 7 p.m.
Capital One Arena
Enter to Win: Washington Wizards vs. Sacramento Kings
Free pair of tickets
Wednesday, April 2 // 7 p.m.
Capital One Arena
Enter to Win: Washington Nationals Tickets - March
Free Pair of Tickets
March 2025
Nationals Park // 1500 South Capitol Street SE Washington, DC 20003
-Free Select Fall 2025 Leagues
100% off select leagues
Fall 2025
Various
Free Select Fall 2025 Leagues
100% off select leagues
Fall 2025
Various
FREE Month of Balance Gym Membership
Free Month of Access to Gyms
Now Until August 15
Balance Gym Foggy Bottom // Balance Gym Capitol Hill
Free Admission: DC Polo Society - September 14
Two (2) Free General Admission Tickets
Sunday, September 14
Congressional Polo Club // 14660 Hughes Rd, Poolesville, MD 20837
Free Member Leagues - Fall 2025
Free Registration for Members
Fall 2025
Various
Free Admission: Fall Player Party
Free Admission
Friday, October 3rd // 8:00pm-10:00pm
Continental Beer Garden // 1901 Fort Myer Dr, Arlington, VA 22209