Rooftop Reset: Eat. Drink. Meditate

Saturday, June 23

6pm to 9pm

Location: 880 P Street, NW - Washington DC 20001
(enter through the lobby on P street)

COST:        $49.00 per person

OVERVIEW

This busy city getting to you? Need a moment to place your mind at ease?

Join DC Fray and Take Five Meditation to turn talk into action when it comes to mindfulness. Held on the exclusive and scenic rooftop of 880P in one of the trendiest neighborhoods of the city, there’s no better place to have an introduction to the art of meditation.

To start off the night, we’ve arranged for a short guided meditation lead by Take Five’s Senior Guides. Then, continue practicing being mindful while playing fun and unique games, helping you feel more connected to yourself and others. Finally, closing off with a lovely instructional meditation.

Enjoy a healthy snacks of CAVA Bowls and wine (open bar!), and finish the perfect peaceful evening with a talk from award-winning author of best-selling cookbook, Go Clean, Sexy You, Lisa Ryan.

Lisa will discuss the five-step guide to eating seasonally and having the healthiest summer yet. Not only will you learn how to nourish and cleanse your body during the summer months with seasonal, local, and organic foods, but you will receive a must-have summer recipe guide as well!

Never meditated before? Come and learn what the hype is all about, newcomers welcome!

Tickets are $49.00

– Extremely Limited Availability


Experience Includes:

– 1 Hour Meditation Practice with Take Five Meditation

– Healthy snack bowls with CAVA

– Wine Open Bar

– Interactive workshop with Lisa Ryan from Whole Health Designs and receive a must-have summer recipe guide

– DC Fray Event Staff to ensure you have the best experience

Event Details:

– Event is from 6:00pm – 9:00pm (please plan on arriving 5 – 10 minutes prior)

– Meditation education will begin around 6:15pm

Event Details

• This event is open to anyone
• Registration starts @5:30pm

What should I wear?

Comfortable clothes to help you focus your energy on mindfulness. Think leggings, t-shirt, a shoes that you can take off easily.

What is your cancellation/refund policy?

All sales are final. Unfortunately, refunds cannot be given for any no-shows on the day